Thursday Nov 20
8:05 a.m. Zumba Gold w/ Rachelle
9:00 a.m. Gentle Pilates w/ Alice
9 a.m. Knitting
10:00 a.m. Sit & Tone w/ Joie
10:30 a.m. LUNCH BUNCH: Mary Ann’s Diner
11:00 a.m. Caregivers Support Group
11:15 a.m. Strength & Balance w/ Joan
Noon Bridge
Noon Mah Jong
12:30 p.m. Diabetes Academy
Friday Nov 21
9:00 a.m. Muscle & Flexibility w/ Diane
9:30 a.m. Tai Chi w/ Liz
10:00 a.m. Chair Yoga (video)
10:30 a.m. Parkinson’s Exercise w/ Sally
11:00 a.m. All In One w/ Diane
Monday Nov 24
8:15 a.m. Senior Strength w/ Linda
8:30 a.m. Yoga w/ Annette
9:30 a.m. Men’s Exercise w/ Linda
9:30 a.m. Meditation w/Joanne
9:30 a.m. Tap Dance w/ Debi
10:00 a.m. Line Dancing w/ Georgann
10:15 a.m. hair Yoga (video)
10:15 a.m. Broadway Jazz w/ Debi
11:30 a.m. Chair Pilates w/ Paula
11:30 a.m. Oil Painting
Noon Sit and Sew
Tuesday Nov 25
8:10 a.m. Zumba w/ Alice
9:00 a.m. Pilates w/ Alice
9:30 a.m. Tai Chi for Balance w/ Patti
10:00 a.m. Yoga w/ Annette
Noon Learn to Quilt
12:15 p.m. Watercolor w/ Bill
Wednesday Nov 26
8:00 a.m. Senior Strength w/ Linda
9:00 a.m. Yoga w/ Annette
9:30 a.m. Men’s Exercise w/ Linda
10:30 a.m. Pom Poms w/ Joie
10:30 a.m. Parkinson’s Exercise w/ Katie
Noon Bridge
12:15 p.m. Canasta
