Thursday, July 17
8 a.m. Hair Dresser
8:05 a.m. Zumba Gold/Toning
8:15 a.m. Shopping on Van
9 a.m. Gentle Pilates
9 a.m. Knitting with Gail
10 a.m. Sit & Tone with Joie
10:30 a.m. Lunch Bunch
11 a.m. Caregiver’s Support
11 a.m. Lunch: Grilled Pork Chop
11:15 a.m. Strengthen Your Balance
Noon Bridge
Noon Mahjong Lessons
12:30 p.m. Mexican Train Dominos
1 p.m. Ice Cream Sundae Social
Friday, July 18
8:15 a.m. Shopping on Van
9 a.m. Let’s Build LEGOs!
9 a.m. Acrylic Painting
9–9:45 a.m. Stretching/Flexibility
9:30 a.m. Tai Chi
10 a.m. Chair Yoga Video
10:30 a.m. Parkinson’s Exercise Class
11:15 a.m. Lunch: Pizza Friday! (In-house only)
Monday, July 21
8 a.m. Hairdresser
8:15 a.m. Senior Strength
8:30 a.m. Yoga
9:30 a.m. Men’s Exercise
9:30 a.m. Meditation
9:30 a.m. Tap Dance
10 a.m. Line Dancing
10 a.m. Leisure Ride – Ipswich
10:15 a.m. Chair Yoga Video
10:15 a.m. Broadway Jazz
11 a.m.–2:30 p.m. Sit & Sew
11:30 a.m. Lunch: Chicken Salad
11:30 a.m. Chair Pilates & Yoga for Strength & Balance
Noon Oil Painting
12:30 p.m. Game Time: Name That Song
Tuesday, July 22
8 a.m. Hairdresser
8:10 a.m. Zumba
8:15 a.m. Grocery Shopping
9 a.m. Pilates
9:30 a.m. Tai Chi for Balance
10 a.m. Yoga
11 a.m. All-in-One Workout
11 a.m. Lunch: Spaghetti with Meat Sauce
Noon Watercolor
Noon Shopping on Van
Noon Pizza and Bingo
12:30 p.m. Beginner Portuguese
12–2 p.m. Learn to Quilt
Trip: Addison Gilbert Museum
Wednesday, July 23
8 a.m. Hairdresser
8 a.m. Senior Strength
9 a.m. Yoga
9:30 a.m. Men’s Exercise
9 a.m.–Noon Artist Drop-In
10:30 a.m. Pom Pom Class
10:30 a.m. Parkinson’s Exercise
11:30 a.m. Lunch: Reuben
Noon Bridge
12:15 p.m. Canasta
12:30 p.m. Coffee, Cookies and Conversation
